Sri Krishna |Urad Dhal

Description

• Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver, and kidneys.
• In addition, it has a low glycemic index and high dietary fiber content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.
• It is a rich source of protein and other valuable nutrients like calcium, potassium, niacin, vitamin B, these beans offer rich therapeutic value.
• Applying the paste of Urad dal along with rose water and honey on the face helps promote skin whitening as it reduces melanin production and promotes skin health.