Sri Krishna| Fenugreek Seeds

Description

• Each 100 grams (g) of fenugreek seeds comprises 60% carbohydrates, 25% dietary fiber, 23 g protein, 6 g lipids, and 9 g water.
• Fenugreek is particularly rich in potassium, phosphorus, magnesium, and calcium.
• Fresh fenugreek leaves contain about 86% water, 6% carbohydrates, 4% protein, and about 1% each of fiber and fat.